Experience
I wasn't always the healthiest eater, I grew up in the UK in a world of sweet shops and Walkers crisps, as a teenager I semi-starved myself (to fit in my jeans) and in my 20s I suffered with reactive hypo-glycaemia and consequently PCOS. Studying the field of nutrition has enabled me to finally regulate my glucose, and control my cravings . My journey to good health has required breaking many bad habits and adopting healthier ones, as well as working hard to regain my physical and mental fitness, I know it can be tough. I am now in my late 50s and feel fitter than ever. I can't wait to help you feel the same way.
Passion
Previous to my training in Nutrition and Pilates I worked as a professional chef on a charter boat for 10 years, this sparked my passion for aesthetically beautiful, delicious food made from whole ingredients and has led to the creation of Balance {d) Smoothies, Balls and Bars.